Suspect:
Generated code,
Generated tests,
Well-meaning frameworks,
Compliments.
Shed:
Shame.
Distil:
Knowledge from Criticism
Logic from Rebuke
Admit:
What you don't know
Protect:
Your Dream
Channel:
Your Hate
Your Rage
Practise:
Before Production
Assimilate:
The Best Parts of Others
like the Borg
Demystify:
then Dismiss
Steel yourself
but be like Glass
Everyone stumbles
You are You.